Page 70 - Phonebox Magazine January 2013

Reactivate is a London 2012 Legacy initiative to give people locally the opportunity to try out a sport or physical activity session at a venue nearby
Give it a Go Months take place three times during the year and is organised by the Buckinghamshire
The focus for January is Mums who want more ʻme timeʼ. However, the Give it a Go campaign is open to everyone.
Guilt free me time...
and Milton Keynes Sports Partnership
Give it a Go Month
A great opportunity for the new year!
Find yourself juggling 101 things at the same time? With family, work and other commitments all competing for time, being a Mum often means that ʻMe Timeʼ doesnʼt get a look in.
school run, so itʼs easy to fit into your routine. With a weekly session to attend where you know youʼll see friendly faces and have lots of fun, thereʼs no reason not to dedicate an hour a week to yourself. Hundreds of women have already joined their local session and love the way it makes them feel, Alison, 32 who lives locally says, “Last New Year I swapped my fad diet and found my way Back to Netball instead. Itʼs me time and itʼs far more fun than when we were at school! And for anyone who would like to do a charity race but thinks that they canʼt run, there are lots of women who can prove you wrong.
Beginners Running courses will ease you in gradually, starting at walking pace, so youʼll soon be hooked and feeling energised, just like Karen, 41, “Completing the 10 week beginners running course has shown me that running can be safe and fun. The group keep me motivated to come back each week and that means my occasional slice of cake is guilt free!”So whether you go on your own, or drag along some friends, attend one of these beginners sessions this New Year, and make this resolution one youʼll keep. For more info and to find out whatʼs on near you go to www.reactivatebucks.org
Itʼs so easy to forget to set aside a little time just for you, but this January thereʼs a way for you to get a bit of time to yourself, and keep that New Yearʼs Resolution at the same time. Back to Netball sessions and Beginners Running courses are taking place across Buckinghamshire and Milton Keynes at times and venues to suit you; like straight after the
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70 Phonebox Magazine
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